February 24th, 2012
Fresh Louisiana seafood is not only delicious, its super healthy!
The Louisiana Seafood Challenge was started by former Saint’s player Bobby Hebert and his WWL Sports Talk co-host Deke Bellavia – they are challenging themselves and the rest of the state to see how much weight they can lose during Lent by incorporating fresh seafood into their diets.
Fresh seafood is great not only for weight loss, but also in an overall healthy diet. Did you know that if you have any risk factors for type 2 diabetes, eating fresh, light foods and exercise can also help you from succumbing to the disease? Check out the recently launched txt4health program to see if you have any risk factors for type 2 diabetes by texting HEALTH to 300400, or check out their website: www.txt4health.com.
For more information on the Louisiana Seafood Challenge or to take the pledge for Lent, visit www.seafoodfitness.com.
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