Medical Watch: Don't be afraid to eat right after working out
August 6th, 2012
You’ve just put in a hard session at the gym, so what and when should you eat to maximize those results? Well, the experts say don’t listen to the celebrities.
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THU, MAY 23/2013 72°F HUMIDITY 100%
You’ve just put in a hard session at the gym, so what and when should you eat to maximize those results? Well, the experts say don’t listen to the celebrities.
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