July 31st, 2009
Smoothies have become the so-called “healthy” option of many people these days, but is your smoothie of choice really that good for you? You may think so, but many popular chains add sugar, full-fat milk and even ice cream to your otherwise healthy drink or meal replacement. Here’s a simple smoothie recipe you can make at home to make sure you’re not sabotaging your own healthy diet.
Read the original post